Fertility Reflexology
Reflexology can be beneficial for both men and women who are trying to conceive. It offers a gentle, supportive approach that encourages the body and mind to work at their best.
Regular reflexology can help by:
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Promoting deep mental and physical relaxation
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Reducing stress and anxiety
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Supporting the body to function at its optimum level
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Balancing hormones and regulating menstrual cycles
Reflexology provides a valuable opportunity to take time out for yourself, to feel listened to, and to receive emotional support throughout your fertility journey. Many fertility clients come weekly for 4–6 weeks, and then monthly, depending on individual circumstances.
IVF and Fertility Treatment
Reflexology can also help reduce the stress and anxiety that often accompanies IVF or other fertility treatments. By promoting mental and physical relaxation, it can help the body remain calm and balanced, which may support the effectiveness of treatment.
I have supported many couples through their fertility journeys and feel very privileged to provide this care. Each session offers a calm, nurturing space to pause, restore, and feel supported during what can often be an emotionally challenging time
