Reflexology is a relaxing and non-invasive complementary therapy that aims to optimise both physical and emotional health. It is based on the principle that our body structure and organs are mapped on the feet and hands at specific places called reflex points. By applying touch and pressure to these reflexes the bodies own natural healing abilities may be stimulated to help restore natural equilibrium and promote healing.
I work holistically to treat the whole person not just the symptoms and work with each person as a whole rather than with any singular health complaint.
I use advanced techniques including vertical reflex therapy (VRT), precision reflexology, Traditional Chinese prinicples, to increase the effectiveness of the treatment.
Reflexology is safe for all ages, from the very young to the elderly.